Tumbl Trak's Handstand Homework Mat is the ultimate training tool for gymnasts of all levels, designed to help athletes master the essential skill of handstands from the comfort of their own home. This innovative mat is specifically designed to attach to any door with slide-on clips and Velcro straps, allowing gymnasts to practice their handstands in a safe and controlled environment. Additionally, the mat can be used on the floor for tumbling exercises, making it a versatile and valuable training tool for gymnasts.

The Handstand Homework Mat is more than just a training tool - it's a comprehensive training system. Included with the mat is a 60-page instructional workbook, developed in collaboration with Tom Forster, USA Gymnastics National Team Coordinator. This workbook provides a step-by-step guide on how to achieve the perfect handstand, helping gymnasts to focus on the fine technique and improve their overall gymnastics performance.

The mat itself is reversible, featuring a Cartwheel Mat design on one side and a blue carpet with a 6-foot long x 4-foot wide white "beam" stripe on the other. The carpeted surface allows items to be Velcroed, adding an extra level of challenge to handstand practice. The base mat is also designed to be easily foldable, allowing the door to freely open and close when not in use.

One of the most significant benefits of the Handstand Homework Mat is its ability to help gymnasts develop good habits and techniques from an early age. By practicing handstands regularly, gymnasts can improve their strength, flexibility, and overall gymnastics performance. The mat's unique design and instructional workbook work together to help athletes develop muscle memory and confidence in their handstands, translating to improved performance in competition.

For parents and coaches, the Handstand Homework Mat provides a valuable tool for supporting young gymnasts in their training. By providing a safe and controlled environment for handstand practice, the mat helps to reduce the risk of injury and allows gymnasts to focus on perfecting their technique. The included workbook provides a comprehensive guide for coaches and parents, helping them to support and guide their gymnasts as they work towards mastering the perfect handstand.

In short, Tumbl Trak's Handstand Homework Mat is an essential tool for any gymnast looking to improve their handstand technique and overall gymnastics performance. With its unique design, comprehensive instructional workbook, and versatility in use, this mat is an invaluable resource for gymnasts, coaches, and parents alike. By incorporating the Handstand Homework Mat into their training routine, gymnasts can develop the strength, flexibility, and technique needed to excel in the sport of gymnastics.