Unveil the secrets of Combat Tai Chi with Mark Cheng's exceptional instructional DVD, Volume 5: Spiral Motion & Advanced Principles. As a renowned instructor and scholar, Mark Cheng dives into the intricacies of Yang Style Tai Chi, demystifying the art's coiling and uncoiling motions, and shedding light on the "4 Corners Drill" and other advanced principles. This digitally remastered DVD, originally recorded in 1999, offers a comprehensive guide to mastering the art of Tai Chi.

With Tai Chi being one of the most widely practiced, yet misunderstood, martial arts, Mark Cheng's expertise provides a unique insight into the combat applications of this ancient art. Unlike other styles of Chinese martial arts, Tai Chi is characterized by its "soft" and "fluid" motions, making it an intriguing and effective fighting system. By exploring the Yang style long form, Mark Cheng reveals the art's hidden secrets, showcasing its versatility and potency in full-body fighting.

As a martial art born from combat, Tai Chi encompasses a range of techniques, including deceptive kicks, relaxed punches, powerful throws, and painful locks. With Mark Cheng as your guide, you'll uncover the nuances of Tai Chi, developing a deeper understanding of its applications and effectiveness in real-world self-defense scenarios.

This exceptional DVD is more than just an instructional guide; it's an immersive experience that will transform your understanding of Tai Chi. With Mark Cheng's expert instruction, you'll gain the confidence and skills to integrate Combat Tai Chi into your martial arts training, enhancing your overall practice.

As a bonus, this DVD has been digitally remastered from the original videocassette, ensuring crisp video and clear audio. Moreover, rest assured that this product is 100% guaranteed authentic, manufactured to the highest standards by a reputable brand, I&I Sports/Unique Publications.

Whether you're a seasoned martial artist or an enthusiast looking to expand your knowledge, Mark Cheng's Combat Tai Chi DVD is an invaluable resource that will elevate your skills and deepen your appreciation for this ancient art. By choosing between the DVD or digital download options, you can begin your journey into the world of Combat Tai Chi, unlocking the secrets of this powerful martial art.