Get ready to unlock the secrets of Savate, the traditional French kickboxing martial art that has been thrilling enthusiasts worldwide with its unique blend of English boxing and Asian martial arts techniques. As a practitioner, you're in luck! Our 2 DVD set, led by renowned French Champion Nicolas Saignac, takes you on an immersive journey to master the basics and elevate your workout to the next level.

With over three decades of experience teaching Savate since 1984, Nicolas Saignac, a winner of the prestigious French Cup, is the perfect guide to introduce you to this dynamic and effective self-defense system. This comprehensive DVD set is divided into two volumes, carefully crafted to help you learn and improve your skills with ease. Volume 1: Basics, spanning 53 minutes, meticulously breaks down the fundamental punches, kicks, blocks, and combinations that form the foundation of Savate. You'll witness a progressive sparring session that showcases the skills you've learned, so you can replicate them with confidence.

Volume 2: Workout, spanning 62 minutes, is designed to challenge you with a series of training drills that will push your cardiovascular endurance to new heights while honing your combat skills. From stretching and warm-ups to high-intensity kicking and punching drills, this workout is suitable for men and women of all levels, whether you're a seasoned martial artist or a beginner looking to spice up your fitness routine.

What sets this 2 DVD set apart is the attention to detail and clarity of instruction, making it accessible to learners of all levels. You'll appreciate the expertly paced lessons, meticulously demonstrating each technique to ensure you grasp the mechanics and execution. The digital remastering from the original videocassette ensures a crisp, high-quality viewing experience.

Whether you're seeking to improve your self-defense skills, enhance your physical fitness, or simply explore the rich heritage of Savate, this DVD set is an invaluable resource that will provide hours of engaging instruction and training. Don't settle for mediocre workouts or poorly designed instructional materials – invest in the best, and let Nicolas Saignac guide you on your Savate journey.

Order this exceptional 2 DVD set from I&I Sports/Unique Publications and embark on a transformative martial arts adventure that will elevate your skills, fitness, and confidence. Experience the thrill of Savate with a trusted brand that has been providing top-notch instructional materials for enthusiasts worldwide.