Take your Tae Kwon Do skills to the next level with the Championship Tae Kwon Do #4 Perfecting Kicks DVD, featuring the expertise of Olympic Champion Herb Perez. This instructional DVD is designed to help practitioners of all levels improve their kicking techniques, with a comprehensive 59-minute program that covers a range of essential exercises and drills.

The DVD begins with a series of warm-up exercises, carefully designed to prepare your muscles for the intense workout ahead. From there, Olympic Champion Herb Perez guides you through a series of paddle drills, reaction drills, and bounding drills, each carefully crafted to improve your speed, agility, and overall technique. As you progress through the DVD, you'll learn how to perfect your kicks, with a focus on proper form, balance, and power.

With Herb Perez's expert instruction and motivation, you'll be inspired to push yourself to new heights, whether you're a beginner looking to improve your fundamentals or an experienced practitioner seeking to refine your skills. The DVD's progression drills are particularly useful, as they provide a clear roadmap for improvement, helping you to build upon your existing skills and take your Tae Kwon Do to the next level.

One of the key benefits of the Championship Tae Kwon Do #4 Perfecting Kicks DVD is its focus on proper technique and form. By following Herb Perez's expert guidance, you'll learn how to execute kicks safely and effectively, minimizing the risk of injury while maximizing your results. This is particularly important for those who are new to Tae Kwon Do, as it provides a solid foundation upon which to build their skills.

The DVD's 59-minute runtime is packed with valuable insights and instructions, making it an invaluable resource for anyone looking to improve their Tae Kwon Do. Whether you're a seasoned black belt or just starting out, the Championship Tae Kwon Do #4 Perfecting Kicks DVD is an essential tool that will help you to perfect your kicks and take your skills to the next level.

Through his Olympic Championship experience and expert instruction, Herb Perez provides a unique perspective on how to perfect your kicks, making this DVD an indispensable resource for Tae Kwon Do practitioners of all levels. With its comprehensive program and expert guidance, the Championship Tae Kwon Do #4 Perfecting Kicks DVD is a must-have for anyone looking to improve their skills and take their Tae Kwon Do to new heights.