Are you ready to take your kickboxing skills to the next level? Look no further! Empire Books presents an exceptional 3 DVD set, "Dynamic Kickboxing - Hector Echavarria Champion Fight Techniques", instructed by the renowned Hector Echavarria. As a former champion of the U.S. Karate Association, American Karate Association, and a Vale Tudo Kickboxing Champion, Hector shares his expertise in this comprehensive three-disc series.

In this extensive instructional DVD set, Hector Echavarria begins by demonstrating essential warm-up exercises, proper fighting distance, and basic fighting stance and footwork techniques. He then delves into the fundamental techniques of punches and kicks, providing a solid foundation for beginners and a valuable refresher for seasoned practitioners. The DVD set progresses to advanced kickboxing techniques, showcasing intricate combinations of punches and kicks, as well as defense strategies against kicks from an opponent.

Hector Echavarria's expert instruction covers a wide range of topics, including the art of trapping an opponent's kick, sweeping their kick, and using distance or proximity to neutralize their attack. He also shares his insights on how to create openings in an opponent's defense by employing fakes, feints, and manipulating their expectations. These advanced techniques will enable you to outmaneuver your opponents and dominate in the ring.

The DVD set is structured into three comprehensive volumes. Volume 1 focuses on warm-up exercises, stretching, punching techniques, blocking techniques, and kicking techniques, providing a robust foundation for kickboxers of all levels. Volume 2 delves into advanced kicking and punching techniques, power kicking, and strategies for creating openings in an opponent's defense. Finally, Volume 3 covers kicking defense, combat strategy, distance control, and the effective use of feints.

With over 2.5 hours of expert instruction, this 3 DVD set is an invaluable resource for kickboxers, martial artists, and fitness enthusiasts. Hector Echavarria's clear and concise instruction makes it easy to follow along, and his champion-level expertise will help you improve your skills and take your training to new heights.

Whether you're a beginner looking to learn the fundamentals or an experienced kickboxer seeking to refine your techniques, this 3 DVD set is an essential addition to your training regimen. So why wait? Get ready to elevate your kickboxing skills with "Dynamic Kickboxing - Hector Echavarria Champion Fight Techniques" from Empire Books.