Experience the authentic art of Hung Gar Kung Fu with Grandmaster Buck Sam Kong, a highly respected member of the Black Belt Hall of Fame, as he takes you on a journey through the ancient traditions of this revered martial art. In this comprehensive DVD series, Grandmaster Buck Sam Kong shares his extensive knowledge, rooted in the rich cultural heritage of Southern Chinese martial arts. This is not just a theoretical exploration, but a hands-on, practical guide to mastering the techniques that have been tried and proven to be highly effective in real-life situations.

As you delve into Volume 3 of this remarkable series, you'll have the opportunity to learn from one of the foremost experts in Hung Gar Kung Fu. Grandmaster Buck Sam Kong's extensive experience and dedication to preserving the authenticity of this ancient art form shine through in every aspect of this DVD. With meticulous attention to detail, he guides you through five animal hand forms, each one meticulously crafted to showcase the unique characteristics of the tiger, crane, leopard, snake, and dragon. These forms are not just aesthetically pleasing, but also serve as a gateway to mastering the fundamental principles of Hung Gar Kung Fu.

Beyond the theoretical, Grandmaster Buck Sam Kong also delves into the world of special conditioning, providing valuable insights into the physical and mental preparation required to excel in this martial art. This is not just a workout, but a holistic approach to building strength, flexibility, and coordination, all while cultivating the mental toughness and focus required to excel in Hung Gar Kung Fu. As you progress through the DVD, you'll gain a deeper understanding of the intricate relationships between body, mind, and spirit, unlocking the secrets of this ancient art.

One of the most valuable aspects of this DVD series is its focus on self-defense, an often-overlooked aspect of martial arts training. Grandmaster Buck Sam Kong's years of experience and expertise shine through as he shares practical, effective techniques for defending oneself in a variety of real-world scenarios. This is not just about flashy moves or intricate forms; it's about developing the skills and confidence to protect oneself and others in times of need.

With Empire Books, you can trust that you're getting a high-quality product that meets the highest standards of production. This DVD is a testament to Grandmaster Buck Sam Kong's Kung Fu legacy, a timeless tribute to the ancient art of Hung Gar Kung Fu. Whether you're a seasoned martial artist or just starting your journey, this DVD is an invaluable resource that will guide you every step of the way.

In approximately 57 minutes, you'll gain a wealth of knowledge and insight into the world of Hung Gar Kung Fu, but more importantly, you'll develop a deeper appreciation for the art, the culture, and the philosophy that underpin this revered martial art. So, take the first step on your journey into the world of Hung Gar Kung Fu, and discover the transformative power of this ancient art.