Get ready to elevate your self-defense skills with the ultimate 5 DVD Set of Practical Aikido Real-Life Street Self Defense, instructed by the renowned Sensei Robert Koga, a decorated veteran of the LAPD. With decades of experience teaching law enforcement agencies around the world, Sensei Koga shares his expertise in this comprehensive series, focusing on practical techniques that have been battle-tested in real-life situations. This extensive collection is an invaluable resource for anyone seeking to improve their self-defense skills, regardless of their skill level or style.

Volume 1 sets the foundation, covering essential warm-up exercises, stances, footwork, falls, blocks, and counters to punches and strikes. Sensei Koga's emphasis is on practicality, teaching you techniques that can be applied directly to street self-defense, rather than focusing on theoretical dojo exercises. With over 55 minutes of instruction, you'll gain a solid understanding of the basics that will serve as the cornerstone for the rest of the series.

In Volume 2, Sensei Koga delves deeper, exploring key wrist leverages, nerve-pressure takedowns, kick defenses, and other techniques that utilize an in-depth understanding of human anatomy. You'll learn how to use your opponent's energy against them, maximizing efficiency and minimizing risk. This volume builds upon the foundational skills introduced in Volume 1, further honing your ability to protect yourself in high-pressure situations.

Volume 3 takes your training to the next level, focusing on defensive nerve pressure applications, such as breaking chokes, headlocks, and bear hugs. You'll also revisit stretching and warm-up exercises, refining your technique and amplifying your overall performance. Sensei Koga's step-by-step guidance ensures that you absorb the material, allowing you to adapt these skills seamlessly into your everyday life.

In Volume 4, you'll encounter advanced joint locks and takedowns, along with more defensive techniques designed to neutralize attackers. This installment is geared toward those seeking to push their skills to the next level, offering a sophisticated understanding of aikido that transcends beginner-level instruction. With Sensei Koga's expert guidance, you'll gain the confidence to take on even the most challenging self-defense scenarios.

The final volume addresses the critical aspect of defense against attackers wielding weapons, including knives, clubs, and guns. Sensei Koga shares his expertise on how to respond effectively in these high-stakes situations, providing you with a comprehensive understanding of practical self-defense strategies. With over 55 minutes of instruction, you'll be empowered to face a wide range of threats, knowing that you've been trained by one of the best in the business.

Developed by Empire Books, this 5 DVD Set is an authoritative resource that will transform your self-defense capabilities. By following Sensei Koga's expert instruction, you'll gain the confidence, skills, and situational awareness necessary to navigate even the most perilous situations. Whether you're a beginner or an experienced practitioner, this comprehensive series is an essential addition to your self-defense training.