Body Toning New Directions In Women's Exercise Book Carrie Ogawa Wong Paperback

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    9781326641276
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    Printed "On Demand", there may be a slight delay.

    By Carrie Ogawa Wong
    New Directions in Women's Exercise. The author, martial artist and former competitor, shares her total body program for women. she shares her beginner, intermediate and advanced exercise programs, unique exercises to develop targeted body areas, breathing techniques, dynamic strength training and more. 6" x 9", 304 pages.

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    *Paperback book printed "On Demand" so there may be a 1-2 week delay.

    *Digital downloads for personal use only. It is illegal to sell or distribute in any manner.

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