Exercise Guide Weider 190274: Unlock Your Full Fitness Potential
SKU: SPS-80089
- Comprehensive exercise guide with a variety of exercises to target specific muscle groups
- Easy-to-follow instructions and clear illustrations to help you learn new exercises and perfect your technique
- Focus on progressive overload and periodization to ensure continuous progress and gains
- Valuable tips and advice on nutrition, supplementation, and recovery to fuel your body for optimal performance
- Indispensable resource for fitness newbies and seasoned pros alike, helping you achieve your fitness goals and unlock your full potential
Unit Price
Quantity
Subtotal
US$ 5.99
US$ 5.99
US$ 5.951%
2
US$ 5.931%
3
Description
This expertly crafted guide is packed with a variety of exercises, each carefully selected to target specific muscle groups and provide a balanced full-body workout. With the Exercise Guide Weider 190274, you'll discover a wealth of exercises that will help you build strength, increase flexibility, and boost your overall fitness level. Whether you're looking to lose weight, gain muscle, or simply improve your overall health and wellbeing, this guide has got you covered.
One of the key benefits of the Exercise Guide Weider 190274 is its versatility. Whether you're working out at home, in the gym, or on-the-go, this guide provides you with the flexibility to create a workout routine that suits your lifestyle. Plus, with its easy-to-follow instructions and clear illustrations, you'll be able to learn new exercises and perfect your technique in no time.
What really sets the Exercise Guide Weider 190274 apart is its focus on progressive overload and periodization. These key principles of effective workout design ensure that you'll continue to challenge yourself and make progress towards your fitness goals, even as you get stronger and more experienced. By incorporating a variety of exercises and workout routines, you'll avoid plateaus and keep your body guessing, ensuring that you continue to make gains and see results.
In addition to its comprehensive exercise guide, the Exercise Guide Weider 190274 also includes valuable tips and advice on nutrition, supplementation, and recovery. From healthy eating habits to post-workout stretches, you'll learn how to fuel your body for optimal performance and reduce the risk of injury. With this guide, you'll be equipped with the knowledge and confidence to take your fitness journey to the next level.
Whether you're a fitness newbie or a seasoned pro, the Exercise Guide Weider 190274 is an indispensable resource that will help you achieve your fitness goals and unlock your full potential. With its comprehensive exercise guide, valuable tips and advice, and focus on progressive overload and periodization, this guide is the ultimate tool for anyone looking to transform their body and improve their overall health and wellbeing.
Shipping from
This product is shipped from our supplier's warehouse in Tulsa, OK, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return policy
A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days. Product questions