Are you ready to take your mixed martial arts skills to the next level? Learn from one of the world's most renowned fighters, Frank Trigg, as he shares his unique fighting strategy in the DVD "Ground 'N' Pound" Volume 1. As a veteran of PRIDE, the Ultimate Fighting Championships, and the World Fighting Alliance, Frank Trigg knows what it takes to be a champion, and he's willing to share his secrets with you.

In this 57-minute instructional DVD, Frank Trigg dives deep into the world of "Ground 'N' Pound," a brutal fighting style that has made him a household name in the world of MMA. You'll learn the intricacies of kneeling positions, including how to control your opponent's wrists and feet, as well as how to break the guard and overwhelm your opponent with strikes. But that's not all - Frank also shares his expert advice on training tips, Lay 'N Pray vs Maul 'N Brawl, and much more.

What sets Frank Trigg apart from other instructors is his ability to break down complex techniques into simple, easy-to-follow instructions. Whether you're a seasoned fighter or just starting out, you'll find Frank's teaching style to be engaging, informative, and easy to understand. And with this DVD, you'll have the opportunity to learn from one of the best in the business.

This DVD is more than just a instructional video - it's a comprehensive guide to mastering the "Ground 'N' Pound" fighting style. With Frank Trigg as your instructor, you'll learn how to dominate your opponents with ease, using a combination of strikes, submissions, and ground control. You'll discover the secrets to breaking the guard, passing the guard, and raining down strikes on your opponent.

The "Ground 'N' Pound" DVD is a must-have for any serious MMA practitioner. Whether you're competing at the amateur or professional level, this DVD will give you the edge you need to take your skills to the next level. And with its 100% authentic guarantee, you can trust that you're getting a high-quality instructional DVD that will deliver results.

From the manufacturers of specialty titles, I&I Sports/Unique Publications, comes a DVD that is digitally remastered from the original videocassette. This ensures that the video is crystal clear, with crisp audio and sharp visuals that will make you feel like you're right there in the training room with Frank Trigg. So don't wait - order your copy of "Ground 'N' Pound" Volume 1 today and start mastering the art of "Ground 'N' Pound" with one of the world's top MMA fighters.