Mp4 Flowing Strong

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US$ 7.87
US$ 7.87
US$ 7.821%
US$ 7.801%
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Certified Yoga Teacher/Yoga Therapist Lauren Eirk, MS will guide you in this stimulating, muscle-building flow Yoga practice.u00a0 Lauren uses the Micro Bar to add various strategic, strength-building variations to common Yoga postures. u00a0Hatha Yoga is a form ofu00a0resistance training that, with regular practice, improves joint integrity and overall range of motion. u00a0See how the design, comfort, and versatility the Micro Bar are used to add new challenges to this already-powerful flowing Yoga practice.u00a0 Experience poses in ways that you have never felt before!u00a0 Flowing Strong will improve core strength, help create better muscle contractions, improve neuromuscular communication, and sculpt the legs, arms, hips, and back.u00a0 35-minutes.

Micro Bar videos are mp4 files and may be downloaded to any computer, laptop, or mobile device.u00a0u00a0

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This product is shipped from our supplier's warehouse in Boulder, CO, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days.
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