Eric Lee Mastering Shaolin Form #2
Eric Lee demonstrates proper stances, strikes, blocks and more. He also presents simple and effective workout methods for speed, power, flexibility and endurance. You will be able to finally learn one of the ancient Chinese forms that was passed down from Shaolin Temple monks. An award winning competitor, Master Lee teaches you proper Gung Fu basics and those little things that are rarely taught to students. Digitally remastered from the original Century/Panther Productions instructional video.