The Body-Solid Pro-Select Biceps & Triceps GCBT-STK unique cam design features intelligent dual function capabilities for the price of one. The bicep tricep machine features a wide range of adjustability from a 7 position seat adjustment to 28 different starting positions ensuring full range of motion. The bicep curl pivots and rotates to accommodate forearm length while reducing wrist stress. Positioned at a 30 degree angle the arm stabilization pad allows proper joint alignment without elbow pressure on the pad. Pull the large pop pin to lower the lifting arm and grab hold of the rotating v-bar handle for the bicep curl exercise. Now adjust the lifting arm upward and lock it in for a quality tricep pressdown.The Body-Solid Pro-Select Biceps & Triceps GCBT-STK is a uniquely designed piece that is perfect for any home and light commercial application.The Body-Solid Pro-Select Biceps & Triceps GCBT-STK is designed to provide an intense workout while eliminating strain, the Body-Solid Pro-Select Biceps & Triceps GCBT-STK is hard to beat. Easy and convenient step-in design makes getting started a breeze. The Body-Solid Pro-Select Biceps & Triceps GCBT-STK thick, comfortable DuraFirm™ pads reduce fatigue and discomfort allowing you keep working out. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. The fully shrouded weight stack offers a safe and attractive machine that is sure to be a hit in any facility.
Whether gym members are male or female makes no difference, most people are after toned and strong looking arms. Not everyone enjoys or feels comfortable using free weights like dumbbells, kettlebells, or barbells to train the arms, and that’s where state of Body-Solid Pro-Select Biceps & Triceps GCBT-STK.
For men, it’s about sporting bigger arms with increased muscular endurance and overall strength. They want the peaks on both the front and back of the arm, which is important, because the brunt of lean mass on the arms is carried in the triceps. For women it’s much the same thing, except they place more important on the triceps.
The convenience of having both exercises in one machine is huge, and most people choose to work their biceps and triceps together. So it makes sense, and when done safely, the Body-Solid Pro-Select Biceps & Triceps GCBT-STK gets results quickly.
Proper Posture and Ergonomic Design
The intelligent design of the Body-Solid Pro-Select Biceps & Triceps GCBT-STK makes it incredibly easy to both raise and lower the padded adjustable seat for proper posture and kinetic alignment. If the upper body is too high, the leverage is compromised on the muscles, if the body is too low, there is too much leverage and the challenge drastically diminishes.
The feet should be squarely placed on the ground for stability, the arms shoulder width apart, and the elbows should touch down on the pad below the shoulder line. Furthermore, the back should be straight not curved, and the eyes directed forward. The Body-Solid Pro-Select Biceps & Triceps GCBT-STK was engineered to make all this effortless, and easy on users, whether they’re going light, or really heavy.
The lack of machine-like moving parts, and the reliance on natural free weight plates, means it feels more natural and puts increased strain and tension on muscle tissue. The specifics for the Body-Solid Pro-Select Biceps & Triceps GCBT-STK-3 is geared towards comfort, reliability, and lifelong usage with minimal to zero calls for maintenance.
From the ultra-thick DuraFirm padded upholstery, to the 30 degree angle and precise biomechanical movement, everything is about producing progressive fitness results. The high-end structural integrity comes from the steel blends, which are a smart combination of 2’’ x 2’’ and 2’’ and 4’’.
Home & Commercial Gym Use
The Body-Solid Pro-Select Biceps & Triceps GCBT-STK is perfectly suited for both the commercial and home gym environment. It’s not only compact, light weight, and easy to move, but it also comes with a lifetime warranty, which is a pretty big deal and comes rarely.
Whether it’s a part of the free weight or machine room, or sits calmly in the home office or garage area, it will stay clean, look sharp, and perform as expected for generations. It’s two exercise machines in one, for the price of one---what’s not to love?
Biceps/Triceps GCBT-STK Features:
- Multi grip handle allows overhand and underhand grip positions
- Ultra thick Durafirm uholstry provides maximum comfort
- 7 position seat adjustment
- 28 hole adjustment for a full range of motion
- arm pad positioned at 30 degree angle for precise biomechanical movement
- Combination 2”x2” and 2”x4” supportive steel for commercial usage
- Adjustable lifting arm cam can be positioned upward for triceps workout
- Standard with 210lb stack – optional 310lb stack upgrade
Biceps/Triceps GCBT-STK Specs:
Assembled Weight: 416lbs
Assembled Dimensions: 64"L x 58"W x 70"H
Biceps/Triceps GCBT-STK Warranty: