Bill Superfoot Wallace Secrets To Self Defense System #4 Dvd

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Volume 4 Secrets to Self Defense System

Bill Wallace is an American karate-ka and former professional kickboxer. Wallace is known for his adept use of high speed leg kicks, earning him the nickname `Superfoot.' World Karate Champion Bill Wallace deals with giving you a working knowledge of basic techniques, kicking techniques, hand techniques and more on this DVD. He teaches you how to move, never losing sight of the goal, which is how to defend yourself against an opponent. As usually, Wallace starts off with warm-up exercises. Hand techniques are next, using a partner, followed by kicking techniques, also using a partner. The self-defense techniques Wallace chooses to describe are all shown very slowly and deal with different distances, controls, grabs, punches, kicks and chokes. 58 minutes. Digitally remastered from the original Century/Panther Productions instructional video.

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