Bill Superfoot Wallace Secrets To Sparring Techniques #3 Dvd

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Volume 3 Secrets To Sparring Techniques

Bill Wallace is an American karate-ka and former professional kickboxer. Wallace is known for his adept use of high speed leg kicks, earning him the nickname `Superfoot.' Famous for his kicks, hence the nickname "Superfoot", Bill Wallace teaches you how to spar on this DVD. He stresses safety while practicing these sparring techniques and not using full power against your partner. Wallace explores time, distancing, footwork and creating openings using a partner. He explains combinations, countering attacks, bridging gaps, movement and what not to do as well. Wallace stresses not to leave yourself open to an attack and always having another technique in mind and more. 77 minutes. Digitally remastered from the original Century/Panther Productions instructional video.

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