Volume 5 Secrets to Using the Heavy Bag and Shadow Boxing
Bill Wallace is an American karate-ka and former professional kickboxer. Wallace is known for his adept use of high speed leg kicks, earning him the nickname `Superfoot.' This DVD has Wallace exploring the use of heavy bags to possess those champion kicks and boxing skills yourself. Wallace was the Professional Karate Association World Full Contact Champion and the Middleweight Kickboxing Champion for six years, retiring with a 23 bout winning record. Wallace owns a bachelor's degree in physical education and also brings his knowledge of kinesiology from the Memphis State University, to teach you the best way to work that heavy bag and box in the ring. Digitally remastered from the original Century/Panther Productions instructional video.
Bill Superfoot Wallace Secrets To Using The Heavy Bag And Shadow Boxing #5 Dvd
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