An excellent work on Aikido; its heart and appearance by renown instructor Morihiro Saito; one of the most skilled practitioners ever of this spectacular Japanese art of self-defense. In this text he covers the Aiki techniques of fencing; breathing power; holding; throwing; sword; footwork; hand defenses and so much more. This will be one of those books you will treasure for life. 124 pages. 6" x 9".