Bas Rutten Mma Fighting #1 Stances Footwork Blocks Kicks Punches Dvd

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Volume 1: Stances, Footwork, Blocks, Kicks and Punches by Bas Rutten.
Volume 1 of this series of 10 DVDs starts off with Bas Rutten, a world renowned mixed martial artist and professional wrestler, teaching the basics. These basics include stances, footwork, blocks, kicks and punches, all techniques necessary for wrestling. These techniques are what made Rutten a consummate champion with twenty-two undefeated fights. All his moves are repeated and shown in slow motion for superior views. Rutten is an outstanding instructor and explains every move in detail. Rutten's is a well rounded system which can be used for self defense or in the ring. You can't beat Bas Rutten as an instructor. Digitally remastered from the original Century/Panther Productions instructional video.

Most manufacturers of specialty titles now DVD-R duplicate instead of replicate, and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.

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