Hoist RS-1101-A Seated Dip
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology,
the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm.
As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and
core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.
Try it out for yourself and experience the ride of the ROC-IT line!
The ROC-IT™ 101 Seated Dip, a functional movement for the Triceps muscle places the body in a slight forward lean in the start position,
rocking rearward to a more stable end position with arms aligned at the sides of a vertical body, more naturally mimicking the end position of parallel bars.
The end position with arms aligned to the sides reduces excessive shoulder stress and instability.
- Functional movement for triceps muscle
- Starts the body in a slight forward lean, then rocks rearward to a stable exercise position
- Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability
- Naturally mimics the exercise motion of a bar dip
- Ratcheting seat adjustment
THE MANY BENEFITS THE ROC-IT™ PRODUCT LINE OFFERS:
- Easy step-in design with the stack attachment option on either side of the unit to fit your facility layout needs
- Simplified and minimal adjustment points to the right side and color-coded safety yellow
- Oversized handles for improved grip strength and comfort with bulbed, baseball-like bat-ends to prevent hand slippage
- Adjustable head and neck support for rearward rocking pieces to maintain a neutral cervical spine
- Integrated towel holder, accessory tray (for iPods®, MP3 players and Walkmans®), water bottle holder,
- and location for a your personalized decals that can be placed immediately under the instructional placards
- An easy-to-use adjustable ratchet seat for upward adjustment and spring loaded for downward adjustment
- Enclosed silent weight stack for safety and privacy, using a sequential numbering and color system for ease of use
- Contoured foot rests that provide a perpendicular platform for support and stability while machine and user move
- Lanyard weight stack pull pins with a magnetic rim to safely secure pins in use
The innovative biomechanical design of the ROC-IT™ product line allows unrestricted, more natural and comfortable, functional movements.
- Product Width: 49.75" (126 cm)
- Product Height: 54.75" (139 cm)
- Product Length: 60.00" (152 cm)
- Machine Weight: 616 lbs. (279 kg)