Volume 1

Featuring Ken Yasuda, former Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the USA. With a true talent and the background, he has coached Pro Wrestlers, MMA fighters, bodybuilders and Pro Sports athletes. His coaching emphasis on strengthening, conditioning & nutrition and shown results in athletes of all fields. In this series, Yasuda focuses on training that will provide the greatest performance improvements for the MMA fighter. 65 min. 2008

This is digitally remastered from the original VHS videocassette master. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist. Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.

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