-4 Height adjustment according to the needs of different people
-The integrated PU boxing ball is more durable and impact-resistant
-The base can be filled with water or sand to keep it stable
-6 suction cups allow you to use it on any floor
-With high-quality spring, for fast rebound and good durability
-The base can be placed on the boxing bag for easy storage
-The handle on the side is easy to grasp when moving
-The included gloves are breathable and protect your hands
-Multiple uses: fitness, professional training, shaping and more