The functional advantages of a Body Bar...in a hand weight!

12u201d in length.

As with all of our weighted bars, the Micro Bar weight is evenly distributed over the length of the bar u2013 movement around the body is unencumbered.

Wide diameter, easy grip rubber u2013 comfortable to hold for any sized hand.

Bar is gripped in three positions u2013 varies intensity and load within the same movement progression.

Micro Bar is perfect for all fitness disciplines, especially Yoga, Pilates, and Barre.

Four weights, designated by label color - select your size above.u00a0 Each size comes as a set of two.